Wax kasta ma isku dayday si aad u caddayso ilkahaaga, walina wax horumar ahna maad weysantahay?
Waxa hubaal ah inay qaali tahay ilkaha oo dakhtar ku cadeeya. Qaabkan sahlan oo lacag aan saas u badnayn kaga baxayn ayaa ilkaha ku cadeynaya oo isbadal weyn waqti yar ku keenaya.
Faroowlah (strawberry) iyo leebito ‘kicisada burka’ (baking soda) ayaa kuu sahlaya inaad adiga gacantada ku caddaysatid ilkahaga. Maadooyin (Malic acid, sodium bicarbonate) ku jira farowlaha iyo kicisada burka ayaa wasqada ilkaha ku dhagta si sahlan uga baabi’iya, sidoo kale ka nadiifinaya wasaqda ilkaha dhex gasha.
Maxa u baahantahay:
- Hal farowla ah (strawberry)
- qaando badhkeed oo kicisada burka
- buraashka ilkaha
Isticmaalka:
- Daqiiq farowlaha markaas ku dar kicisada burka
- buraashka in yar mari markaas ku cadayo
Wax laba isbuuc ka yar ayaad arki doonta natiijada taasoo isbadal aad ka dareemeysid ilkahaaga.
Ilkaha cadaanka ah waxey kusoo jiida qurux zaa’id ah.