Vaginitis: waa caabuq ku dhaca xubinta taranka ee dumarka (ferjiga) wuxuuna keenaa dheecaan, Cuncun ,iyo xanuun. Maxaa Sababo? Waxaa sababa isbedel kuyimaada bacteria xubinta taranka dumarka (ferjiga)caabuq,yaraanshaha hormonka estrogen xilliga dhalmadayska kadib iyo khal khalka ku dhaca jirka. CALAAMDAHA CAABUQA KU DHACA FERJIGA isbedel kuyimaada dheecanka ka yimaada farjiga sida ur iyo midabkoo doorsooma.cuncun iyo xajiinxanuun yimaada xiliga galmada.xunuun badan …
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Ten Habits That Damage Your Brain!!
1. No Breakfast. People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating. It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking. It causes multiple brain shrinkage and may lead to Alzheimer …
Read More »Faham U Yeelo Burada Minka (fibroids)
Buruqda minku waa kaankarada ugu badan ee ku dhaca hab dhiska dhalmada ee dumarka. Burada minka sidoo kale waxaa loo yaqaan Fibromas, Myomas ama Leiomyomas, waa kaankaro ka samaysan unugyo isu tagay oo ku samaysma minka dumarka. Waxaa la qiyaasaa in boqolkiiba 20-50% dumarka da’adoodu wayn tahay inay leeyihiin burqaha minka ku dhaca. Inkabadan 99% oo kamid ah burqaha minku …
Read More »Ha Noqon Aabbe!
Dhammaadka bisha guurka ugu horreysa ama ka horba, lammaanaha dhawaan aqal galay waxaa soo kulaala weydiimo arrinkooda ku qotama iyo kuwo kale ba. Waxaana ugu doorroon in ay Uur-kujir ku hubsadeen uurka hooyada. Jawaabta weydiintaa hore waxaa laga yaabaa inay lur ku hayso inta badan dadka. Fidro kamid ah fidrooyinka Ilaahay dadka ku abuuray weeye helidda fir sal-ballaaran, jeclaanta wanaagga …
Read More »Maxaa Sabab U Ah Dhiciseynta Ilmaha (Miscarriage)?
Dhicinta waxay dhacdaa inta badan nuska hore ee uurka, sababta dhiciseynta ilmaha (Miscarriage) wey ukala duwan tahay dumarka, in kastoo sababta aan la ogeyn mararka qaar. Dumarka uurka leh waxaa muhiim u ah iney ogaadaan waxyaabaha sababi kara xaaladaan, si ay uga baaraan dagaan ama ay isaga ilaaliyaan khataraha lala xiriiriyo dhiciseynta. Noocyada dhicinta ilmaha Dhicinta waa erey loo isticmaalo …
Read More »Ahmiyadda Ay Leedahay Macdanta Magnesium Iyo Xanuunada Ka Dhalan Kara Haddii Ay Jidhka Ka Maqantahay!
Asalaamu Calaykum Waraxamatullahi wabarakatuh. Bismillah walxamdulilah wasalaatu wasalaam calaa Rasuul Allah scw. Waxaan rabat maanta inaan idin la wadaago Maadada Magnesium oo ah nooc ka mid ah minerals. Magnesium waa nooc ka mid ah minerals yada muhiimka ah ee uu jidhku u baahan yahay. Waxay ka mid tahay anti-inflammatory minerals oo ka hortaga cuduro aad u fara badan. Magnesium waxa …
Read More »Bararka Qanjirka Tayroodhka (CUNA BACUUC)
Qanjirka loo yaqaano Tayroodhka oo barar sameeya waxay kalifaysaa in cunaha oo dhan uu bararo waxaana loo yaqaanaa Cuna bucuuc. Qanjirka tayroodku wuxuu ku yaalaa xaga hore ee qoorta, khaas ahaan xaga danbe ee curta. Wuxuu masuul ka yahay soo saarista dheecaanada masuulka ka ah koritaanka iyo qaybinta cuntada ee jirka. Xilliga uu le ekaanayo bararka qanjirku iyo sida ay …
Read More »Niyad Jabka (Depression)
Niyad jabka waa xaalad caafimaad oo u baahan in il gooniya lagu eego, waxaa la aaminsan yahay inuu yahay xanuun lala tacaali karo iyadoon loo isticmaalin dawo, balse hadii heerkiisu siyaado ama qofka niyad jabsan gaaro heer uu xataa noloshiisa halis galiyo waxaa lagama maarmaan ah in loo xaliyo qaab baaritaan caafimaad ku salaysan, cilmi baaris la seemayay ayaa sheegaysa in …
Read More »Arrimo Hurdada Ku Saabsan Oo Ay Tahay Inaad Ogaato
Hadii aynu nidhaa hurdo hala sharaxo ama si hoose haloo faaqido, umaleyn maayo in hal warbixin iyo wax la mid ah lagu sharxi karo, hase yeeshee waxaan si kooban u soo bandhigayaa sagaal arimood oo hurdada ku saabsan. Balse intaan u gudbin qeybahaa muxuu Alle ka yidhi hurdada. Allaah Subxaanahu Watacaalaa ayaa qur’aanka inoogu sheegay hurdada wuxuuna ydhi: ( waxaanu …
Read More »Dhibaatooyinka Nafsiga Ah Ee Caruurtu Ay Ka Qaadaan Fuquuqa Dugsiga (Bullying in Schools)!
Bullying in schools: Fuquuqa iyo hiifka ilmuhu kala kulmo ardayda kale ee dugsiga waxay khatar ku tahay caafimaadka jidhka iyo dhimirka. Waxaa marar badan dhacda in caruura qaar iskuulka kooxaystaan islamarkaana dhagaal, hiif, aflagaado iyo faduul kula kacaan ilmo ardayda ka mid ah oo aanay u arkayn saaxiibkood ama ay ku arkeen arrin ay iyagu hoosayn u arkayaan. Xaaladaan waxay …
Read More »Cuntooyinka Kordhiya Foojignaanta iyo Xusuusta Maskaxda
Cuntada uu qofku qaato ayaa si toos ah saamayn ugu leh hawlqabadka maskaxda. Sidaas awgeed waxaad awood u leedahay doorashada cuntada saxda ee korin karta awoodda maskaxadaada, taasi oo si weyn u caawinaysa xusuusta maskaxda iyo hawlqabadkeeda. Cunto dheelitiran ayaa ah tan lagula taliyo dadka, waxaase jira cuntooyin si gaar ah waxtar ugu leh shaqada maskaxada kuwaasi oo loo yaqaano …
Read More »Kansarka Dhuunta Ama Hunguriga (ESOPHAGEAL CANCER)
Waa maxay kansarka dhuunta ama jidiinka? ( what is esophageal cancer)? Waa kansarka kudhaca unugyada ku weeqaaran gudaha dhuunta , lagabilaabo cunaha ilaa caloosha inta u dhexaysa. EPIDEMIOLOGY (sidee kuyahay bulshada soomaalida) Kansarka jidiinka oo aad ugusii kordhaya bulshada soomaalida wuxuu kudhacaa sida badan dadka waayeelka ah oo da’dooda 60 sano tahay celcelis. Wuxuuna kudhaca inta badan raga boqolkiiba 80 …
Read More »10 Benefits Of Smiling
By: E-Islam Source: E-Islam The Messenger of Allah Muhammad (peace be upon him) said: “To smile in the company of your brother is charity. ” (Bukhari) It seems that nothing has more power to elevate a mood than the impact of a genuine smile. The benefits of a smile extend not only to the recipient of the warm gesture but …
Read More »Dhibaatooyinka Dhanka Maskaxda Ah Ee Caruurtu Ay Shaashadaha Moobilka Iyo TV-ga
Bismillah, Waxaan maanta casharkaan kaga hadlaynaa arrin aad muhiim u ah, taasoo dhibaato weyn ku haysa bulshadeena, waana caruurta ad u daawato Tv-yada iyo shaashadaha moobeelada. Badanaa waalidiinta dhib uma arkaan inay caruurta ku soo toosiyaan kuna jiifiyaan daawashada shaashadaha iyagoo iskaga aamusinaya, ama cunno ku siinaya ama guriga nadaafaddiisa ku ilaashanaya, laakiin ma is weydiiyaan dhibka dhaw iyo midka …
Read More »Wax ka Baro Dilaha Aamusan Xanuunka Dhiig Karka ama Hypertention-ka
Waa maxay Dhiig karku?Cadaadiska dhiiga ama pressure ka dhiigu waxa uu ku xidhanyahay hadba awooda uu wadnuhu ku shaqaynayo, malady hadii si kale loo sharaxano waa marka dhiiga wadnuhu tuurayo ama ka imanayaa ee waraabinya dhamaan xubnaha jidhka intiisa kaleuu cadaadis badan oo aan caadi ahayn kusoo tuurayo dhiiga. Cadaadiska Dhiigu waa laba qaybood oo kala ah. 1 Systolic blood …
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