Health

6 Worst Foods for Diabetes

Over 25 million people in the United States have diabetes and diabetes takes an enormous toll on the health of our population. Diabetes accelerates aging; damages the kidneys, cardiovascular system, eyes and nerve tissue; and increases cancer risk. The devastating complications and premature deaths associated with diabetes can be prevented. The primary cause of the parallel increases in obesity and …

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Biyo Intee le’eg Ayaad U Baahantahay Xilliga Soonka?

Biyaha iyo xilliga soonka: Biyo intee le’eg ayaad u baahantay? Neefsiga, dhididka, kaadida iyo saxaraduba waxa ay jidhka ka saaraan biyaha, haddaba si uu jidhku si sax ah ugu shaqeeyo waxaa waajib ah in qofku uu biyo badan cabbo Maalintii, cabbitaannada kala duwan duwan ayaa ka mid ah waxyaabaha biyaha u soo celin kara jidhka, sida oo kale cuntooyinka qaarkood …

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Faa’iidooyinka Sinjibiisha & Xanuunada Ay Dawada U Tahay

Sinjibiisha oo ka mid ah dhirta qarniyada badan adduunka laga yaqaannay, bulshooyin badanina u isticmaali jireen dawo dhaqameed. Qormadan oo lagu faafiyey shabakadda wararka ee Aljazeera waxa aynu ku eegaynaa faa’iidooyinka cilmibaadhisaha kala duwan iyo xeeldheereyaasha caafimaadku ka marag kaceen in laga helo isticmaalka sinjibiisha. JOOJINTA KORITAANKA KANSARKA Cilmibaadhayaal Maraykan ah oo ka tirsanaa jimciyadda culuumta kiimikada ee Maraykanka ayaa …

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CUDURKA QAWADKA (Tinea Versicolor): Waxyaabaha Sababa Iyo Qaababka Daaweyntiisa

Qawadka  waxaa caafimaad ahaan loo yaqaan “Tinea versicolor”  waa cudur ku dhaca maqaarka waxaana sababa nooc ka mid ah fangaska. Cudurkan wuxuu ku badan yahay dadka waa weyn , mana ahan cudur daran oo dhibaato caafimaad keena. Qawadka wuxuu keenaa cuncun haddii la xoqana waxa uu isku beddelaa dhaawac, dabadeedna fangas ayaa gaaara jirka waxaana uu sababaa cudur kale oo …

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Calaamadaha Ilmaha Hibada Leh ee Fariidka Ah!

Bismillah, Waalid kasta wuxuu dareemaa in cunugooda uu yahay mid ka duwan caruurta kale, laakiin waalidiin yar ayaa dareema in cunugooda uu leeyahay hibo aysan lahayn caruurta kale ama uu wax dheer yahay. Sidaas awgeed waxaan qoraalkaan kaga hadli doonaa, waxyaabaha uu waalidka ku fahmi karo, caafimaad ahaane la isku waafaqsan yahay in looga qiyas qaadan karo in cunugaaga uu …

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Dhibaatooyinka Laga Dhaxlo Gudniinka Fircooniga Ah (Female Genital Mutilation)

Waxaan ka mid nahay bulshada caalamka kuwa ku caan baxay gudniinka fircooniga, hadaba casharkaan waxaan kaga hadleynaa dhibaatada caadadaan ay u lee dahay caafimaadka  iyo nolosha dumarka. Fircooniga waxaa caalamka looga yaqaanaa laba magac oo kala ah naafeynta xubinta galmada dumarka iyo jaridda xubinta galmada dumarka. In kastoo magaca u qoran hay’adda caafimaadka aduunka uu yahay naafeynta xubinta galmada dumarka. …

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Jooniska C (Hepatitis C)

Cagaarshow, jooniska, cudurka cagaarshowga, hepatitis c,

Jaundice in the sclera (white) of the eyeBobjgalindo, via Wikimedia Commons, CC BY-SA 3.0 License Akhriste ku soo dhawaw qormada todobaadkan oo aynu ku faaqidayno qayb kale oo ka mid ah caabuqyada ku dhaca beerka. Hepatitis C waa caabuq ku dhaca beerka , kaas oo uu keeno nooc ka mid ah Virus-ka kaas oo loo yiqaano Hepatitis C virus.  Cudurkan …

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Xanuunka Maqaarka Ku Dhaca Ee Sooriyeesis (Psoriasis)

Cudurka Psoriasis (Sooriyeesis): Waa cudur maqaarka ku dhaca kaasoo keena in maqaarka uu qolfo badan ka dhasho, iyadoo unugyada haraga ay ubadanayaan si aan caadi ahayn. Astaamaha Lagu garto cudurkan Waxaa kamid ah in jirka ay kasoo baxaan nabaro yar yar oo ku daboolan jilif/qolof cad oo adag. Qoloftaan oo aad u daadato.Sidoo kale wuxuu leeyahay cun cun, cidiyaha oo …

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Jooniska B (Hepatitis B)

Cudurka Cagaarshowga, calaamadaha jooniska, somali doctor, deeqa dahab, joonoska b

Cagaarshowga ama jooniska B: Waa mar kale iyo qormooyinkii caafimaad ee taxanaha ahaa oo aynu maanta ku faaqidayno cudurka Hepatitis B. Cudurka hepatitis B waa caabuq haleela unugyada beerka isla markaana uu keeno virus loo yaqaano Hepatitis B virus. Cudurkan ayaa ah mid dhibaato weyn oo caafimaad ku haya dunida guud ahaan, gaar ahaan dalalka soo koraya. Cudurkan ayaa aafeeya …

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faa’idooyinka Caafimaad ee Malabka

Malabka waa midka kaliya ee ugu macaan waxyaabaha uu alle ugu deeqay umadiisa in ku manaafacaadsadaan , sidoo kalena laga yaabo in aanad ka warqabin in uu leeyahay faa’idooyin badan oo dhinaca caafimaadka ah . Malabka marka koowaad laga bilaabo isbadalka maqaarka saameyn weyn ayuu ku leeyahay, caawinta in uu miisaan dhimis kuu sameeyo ,waxyaabaha fiican ee ku saabsan malabka …

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Canjeeladu/Laxooxdu Ma Sababta Gaaska Caloosha?

Tan iyo markaan garaadsaday waxaan maqli jiray uun gaastari baa heblaayo iyo hebel ku dhacday. Heblaayo kale waa basteed oo dhiig baa ay hunqaacaysaa. hebel gaastaridii baa ku qaraxday iyo sheekooyin kale oo ay u badan yihiin laxooxda ay soomaalidu aroor kasta cunayso ayaa u sabab ah gaastaridan. Inbadan oo aan ku jiraana waayadii hore habeenkii markaanu sii hoyanayno caano …

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Ilmahaaga Bar In Uu ku Kaaftamo Waxa uu Leeyahay, Bartana Waxa Aanu Lahayn

Qaladaadka ay waalidka iyo qoysku galaan oo sabab u noqda in ilmuhu uu noqdo danayste iyo qof hinaase badan oo aan marnaba ku raalli noqon waxa uu hayo, balse uu indhaha u sii taago wax kas ii badan oo laga yaabo in aanu awoodi karin iibsigooda. WAALIDKA OO ILMIHIISA KU ODHAN WAAYA ‘MAYA’:Waalidku waa in aanu ilmihiisa ku raalligelin wax …

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FOOSHA XILLIGEEDA KASOO HORMARTA: Waxyaabaha Sababa Iyo Sida Loo Ogaado

Foosha xilligeeda kasoo hormarta, ducada xilliga foosha, foolqabasho, umul, umusha, uurka, dhalmada

foosha xilligeeda kasoo hormarta: Caadiyaan hooyo kasta oo uur leh waxaa ay martaa 9 bilood ama in u dhaxay karta 37 ilaa 42 asbuuc oo ay minka kusido uurjiifka. Xiligaan ayaa ah xiliga caadiga ah ee bahda caafimaadku isla fahansanyihiin inuu lagama maarmaan u yahay dhamaysashada waqtiga uurka. Hadii ay hooyadu sido ilmaha uur jiifka ah mudo kayar mida kor …

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20 Ways to Get Sugar Out of Your Life..!

As the saying goes – everyone is talking about sugar, but what are they doing about it? It’s my fervent wish that they – and you – are working on quitting the stuff. Why? The short answer is that sugar is an extraordinarily destructive substance that most people eat far too much of. The longer answer is that virtually every …

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Joonis Cas (Hepatitis A)

Joonis, cagaarshow, hepatitis, cudurka beerka, beer xanuun,

Waa mar kale iyo taxanaheenii qormooyinka caafimaad. Waxa aynu maanta diiradda saari doonaa mid ka mid ah xanuunada ku dhaca beerka. Hepatitis A ama joonis cas waa caabuq haleela beerka kaas oo bulshadeena ku badan. Cudurkan magaca aynu u naqaano ee joonis ayaan ahayn mid ku quman. Joonis waa huruud aynu jidhka ku aragno gaar ahaan maqaarka iyo indhaha. Beerka …

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