Waa sidee sida caadiga ah? Waa arin adag inaad qeexdid saxaradaada, sidaa darteed dhaqaatiirta waxey isticmaalaan cabir ku tusin kara noocyada kala duwan ee saxarada. Waa arin kaa caawin karta inaad fahamtid inta saac ay saxara ku qaadatay jirkaaga inta aan dibadda loo soo saarin. Hoos ka dheeho: Nooca 1 Waxay ku qaadatay gudaha jirka waqti dheer, weyna adag tahay …
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Sababaha Keena Jeex Jeexa Maqaarka Jirka (Stretch Marks) Iyo Hababka Loola Tacaalo
Dildilaaca jirka ama ‘Stretch Marks’ waa diilmo kasoo baxa jirka inta hoose, naasaha, gacamaha inta kore, canjirada, iyo kubka. Dildilaaca jirka ayaa badana lagu arka haweenka uurka leh waliba bilaha dambe ay uurka leeyihin. Strech Marks ayaa midabo kala duwan iska leh taasoo ku xiran qofka midabkisa. Calaamadaha lagu garto Jeex Jeexa Maqaarka? Dildilaaca jirka kuligood ma isku eka, waxey …
Read More »Kacsiga Waqti Dheer Qaata (Priapism)
Kacsiga waqtiga dheer qaata kaasoo sababa in xubinta galmada ee ragga aysan dib ugu noqon xaaladeedii caadiga ahayd ayaa loo yaqaana waxaa loo yaqaanaa Priapism Waa xaalad uu la socdo xanuun iyo nasasho la’aan. Waxay saamaysaa caruurta ama kurayada da’doodu udhaxayso 5 ilaa 10 sano iyo dhaliyarada da’doodu u dhaxayso 20 ilaa 30 sano. barayabisim waxuu sababi karaa inay dhaawacmaan qaar kamid …
Read More »Try These Seven Tips To Conquor Constipation!
By: Racha Adib Source: alarabiya.net If you haven’t been “going” as often as you would like, and you’re feeling bloated and uncomfortable, there is no reason to feel embarrassed. If you haven’t been “going” as often as you would like, and you’re feeling bloated and uncomfortable, there is no reason to feel embarrassed. Constipation may not be a pleasant condition …
Read More »9 Signs Of Hormonal Imbalances And What To Do!
When the word “hormones” is uttered, visions of raging menopausal women come to mind for most. That’s so sad. Hormonal changes affect everyone from birth to death, yet we seem to have a very negative association with that word. For women, the most pronounced changes come in their 40s and 50s, but can been seen as early as their mid-30s. …
Read More »10 Cudur Oo Lagula Tacaalo Midhaha Sabiibka Ee Biyaha Lagu Radiyay
Sabiibku waa midhaha canabka oo la qallajiyay, wuxuu yeeshaa dhowr midab sida dahabi, cagaar iyo madaw. Miraha sabiibku waxay qani ku yihiin sonkorta dabiiciga ah, fibre, xadiid, kaalsiyam iyo nafaqooyin kale oo muhiim ah. Wuxuu kordhiyaa tamarta, wuxuuna iftiimiyaa maqaarka iyo timaha. Mid ka mid ah hababka ugu fiican ee sabiibka loo isticmaali karo waa in biyo lagu dhigo kadibna la cuno …
Read More »Noocyo Cuntada Ka Mid Ah Oo Ay Dhaqaatiirtu Ku Dardaarmaan In Maalin Kasta La Cuno & Sababta
Cuntada aynu cunnaa waa halka uu ka bilowdo caafimaadkeenna runta ahi, iyada ayaa sabab u noqon karta caafimaad darro ka dhalata miisaan dheeraad ah iyo noocyo badan oo xanuunnada ka mid ah iyo caafimaadka oo wanaagsanaada labadaba. Waxaa jira cuntooyin uu inta badan cilmigu ku taliyo in la caadaysto cunistooda, si uu jidhku uga helo faa’iidooyin nafaqo oo muhiim ah …
Read More »Faa’iidooyinka Liin Baydariinta & Xanuunnada Ay Hortaga U Tahay
Haweenay khabiir ku xeeldheer nafaqada ah oo u dhalatay dalka Jarmalka ayaa sheegay in liinta baydariinta loo yaqaannaa ay fure u tahay caafimaadka iyo quruxda jidheed ee qofka. Emke Rize waxa ay sheegtay in liintani ay hodan ku tahay Faytamiinka ‘C’ oo la ogyahay in uu kaalin mug leh ka qaato xoojinta habdhiska difaaca aadamaha, taas oo ka hortag u …
Read More »Cudurka Dyslexia Oo Qofka Ku Adkeeya Wax-Akhriska Astaamaha Lagu Garto Hababka Loo Dabiibi Karo
Waxaa jira dad badan oo akhrisku uu ku adagyahay. Si kasta oo ay wax-u-bartaan marka ay noqoto in ay wax akhriyaan waxaa laga dareemaa carrab weyni, waxa ay akhriyayaan oo iskaga dhex daata, hingaadda qoraalka ereyada oo ku adkaata in ay dusha ka qoraan, xawaaraha akhriskooda oo yaraada ama ay awoodi waayaan in ay carrab fudud oo dhaqso ah wax …
Read More »Xanuunnada Lagula Tacaalo Sisinta Iyo Malabka La Isku Daray
Caafimaadku waa aas-aaska nolosha sidaas darteed waxaa waajib ah in aan ahmiyad weyn siinno sidii aan u ilaashan lahayn caafimaadkeenna. Waxaa jira waxyaabo aan cunnooyinka ku darsanno oo inta badan yaalla jikada guryaheenna kuwaas oo caawin kara daaweynta iyo ka hortagga cudurro badan. Waxyaabahaas waxaa ka mid ah sisinta iyo malabka oo ay khubaradu sheegeen in isku-darkoodu u daawo u …
Read More »Xanuunka Garafis Ee Ku Dhaco Qanjirka Dhuunta (Graves Disease)
Garafis waa xanuun la xariira xanuunada ka dhasha difaaca jirka, xanuunkaa ayaa sabbaba in qanjirka loo yaqaano thyroid ee ku yaala dhuunta uu soo daayo hormoon xaddi badan ah, taasoo kalifta inuu siyaado hormoonada laga soo daayo qanjirka thyroid. Dadka qaba xanuunka garafis waxaa difaaca jirkoodu uu sameeyaa walax loo yaqaano ”thyroid stimulating immunoglobulin“ (TSIG) kuwaas oo ku dhaga unugayada qanjirka waxayna sababaan …
Read More »Sababaha Keena Kaadida Oo Qofka Ka Fakata Marka Uu Hindhiso, Qoslo Ama Qufaco
Majaladda Freundin oo ka soo baxda dalka Jarmalka ayaa dhowaan baahisay warbixin caafiamaad oo ka digaysa in kaadida oo uu qofka ka tifaaqda marka uu qoslo, hindhiso ama qufaco ay noqon karto calaamad muujinaysa in qofka uu ku dhacayo cudurka kaadi-socodka keena. Warbixinta oo aynu soo turjunay ayaa sheegaysa in kaadida oo tifaaqdaa ay ku timaaddo culays kaadi haysta agagaarkeeda …
Read More »Cuntooyinka Miisaanka Dhima Iyo Talooyin Muhiim Ah
Dunida maanta oo waxa ugu badan ee caafimaad ahaan laga cawdaa uu yahay korodhka miisaanka oo la socda qaab nololeedka casriga ah iyo caadooyin cunto qaadasho oo aad loo isticmaalo ayaa ay khubaradu si joogto ah u soo jeediyeen farsamooyin iyo qaab nololeedyo kala duwan oo ay ku talinayaan in uu raaco ruuxa doonaya in uu miisaanka dhimo. Qormadan oo …
Read More »Cudurka Burseelka (Brucellosis), Astaamihiisa Iyo Halista Uu Keeno
Burseel (brucellosis) waa xanuun ka dhasha infekshan ka yimaada xoolaha una gudba dadka ka ag dhaw xoolahaas ama dadka dhaqda xoolaha. Cudurka burseelka wuxuu aad ugu badan yahay dadka xoola dhaqatada ah ee ku nool hilibka, caanaha iyo nafaaciga kale ee xoolaha laga helo. Cuudrkaan waxay dadku ka qaadaan caanaha aan la kululayn ama si toosa xoolaha looga soo liso …
Read More »Isku Kaadinta Caruurta Iyo Dadka Waaweyn, Sababaha Keeno Iyo Astaamaha Digniinta Ah
Xaaladaan waa xaalad ka duwan sida caadiga ah, qofka asaga oo soo jeeda marka uu kaadiyo way ka duwan tahay marka uu hurdo hadii uu kaadiyo. Isku kaadinta (bed wetting) waxay dhacdaa waqtiga uu qofka jiifo awood na uusan u lahayn inuu xakameeyo kaadidda. Inta u dhaxaysa da’da 2 ilaa iyo 4 sano ayaa ah waqti caruurta xasaasi u ah …
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