Health

Detoxifying the liver can be significantly supported by incorporating certain foods into your diet. Here are some of the best foods known for their liver-cleansing properties: 1. Garlic Contains sulfur compounds that activate liver enzymes and help the body flush out toxins. It also has selenium, which is an important mineral for liver detoxification. 2. Grapefruit High in antioxidants and …

Nolol wanaag iyo dadka qaba sonkorowga: Marka uu qofku la nool yahay sonkoroow, waxa uu cuno iyo inta uu jimicsado ayaa ah arin farqi ku sameyn karta heerka caafimaad. Sidaa darteed waa muhiim in loo fara dhuubnaado cunnada loo doorayo qofka qabo sonkoroowga, iyo heerka looga baahan yahay iney dhaq dhaqaaqaan. Ma ahan arin ka caawineysa in xaddiga sonkorta dhiiga ay …

Haddii shaqada toddobaadka oo kugu badani ay kugu keento neerfis (Cadho badan), ama aad caado u leedahay cunista cuntooyinka degdegga ah ee inta badan baruurta kordhiya, ama xitaa aad tahay dadka lagu falay nuugista sigaarka oo khatar ku ah nolosha aadamaha, oo aad isku aragto dhiigkar, waxa aad ogaataa in sababta koowaad ee dhiigkarkaas kugu keentay ay tahay noocaas nololeed …

Bisha soon waxa ay dhammaataa qofka oo la qabsaday hab-nololeed dhinaca cuntada u badan oo ka duwan kii uu la soo qabsaday bilihii soonka ka horreeyey oo dhan. Soonka dartii hab-dhiska dheefshiidku waxa uu la qabsadaa in aanay maalintii dhan soo marin cunto ama cabbitaan, taas oo u ah nasasho maalintii ah, marka saacadda afurku soo dhowaato ayaanu dib u …

Alopecia refers to hair loss from the scalp or any part of the body. It can result from various factors and can manifest in different forms. Understanding the causes, types, and preventive measures can help manage and potentially reduce hair loss. Causes of Alopecia Genetic Factors: Androgenetic Alopecia: Often referred to as male or female pattern baldness, this is the …

Guuxa laga maqlo dhagaha (Tinnitus) waa dhibaato caan ah saameysana dad badan. Guuxa laga maqlo dhagaha ma ahan xaalad caafimaad ee waa astaan salka ku haysa xaalado kale sida dhagoolnimada la xiriirta gabowga, dhaawaca dhegta ama cillad ka jirta habka wareega ee dhiiga. In kastoo xaaladaan ay tahay mid dhib badan, inta badan kama dhigna iney tahay xaalad halis ah. …

Bismillah, Xalwadu waa macmacaan laga isticmaalo meelo badan oo dunida ka mid ah khaassatan dalkeena, xalwada waxaa laga sameeyaa saliid, sokor, warango (cornstarch) iyo waxyaabo lagu carfiyo sida subag, qorfe, xawaash iyo laws. Dad badan ayaa xalwada u aaminsan inay daawo u tahay cudurrada qaar sida hergabka, jugta / urugta, cunno xumida iyo nafaqo darrada ama si kale haddii loo …

Cilmi-baadhis caafimaad oo ay sameeyeen xeel-dheerayaal u dhashay dalka Australia ayaa daahfurtay in toontu ay tahay hub faa’ido badan oo lagula dagaalami karo, dhiig karka. Cilmi-baadhistan oo tijaabadeeddii muddo 12 Toddbaad ah lagu samaynayey 50 qof oo bulaan ah ayaa sheegaysa in toonta ay ka kooban tahay boqolkiiba 49 barootiinno ah, boqolkiiba 25 saliidda ah saliidda aan duxda lahayn ee …

Shumiska waxaa lagu kala gudbin karaa dhowr xanuun, kuwaas oo ay keenaan jeermis bakteeriyo ama fayras. labadaas jeermis oo ku noolaan karo calyada ama dhiigga. Sidee shumiska loogu kala qaadi karaa xanuun? Taabasho: waa in qofka uu shumiyo meel lahayd jeermis gudbin karo xanuun ama caabuq. Dhibco qoyaan ah: dhibcahaas oo xambaarsan jeermis il-ma-aragto ah, wuxuu ka imaan karaa sanka …

Cilmibaadhis cusub ayaa lagu ogaaday in dadka sigaarka cabba ay ku dhacdo xaaladda loo yaqaanno “brain atrophy”. Waxaa dhimanaya unugyada maskaxda, waxaana inta badan ka dhasha xanuunnada maskaxda ee ay ka mid yihiin illowga badan iyo maskaxda oo awoodi weyda in ay si habsami ah hawlaheeda u maamusho. Waxa kale oo ay keentaa asaasaqa, suuxdinta, xanuunka Parkinson’s iyo khalkhalka maskaxda. …

Saliid Saytuunta waxaa ku jira faa’idooyin badan caafimaad, kuwaas oo qaarkood maskaxda la yaab ku noqonayaan. Saliid saytuuntu waxa ay hodan ku tahay curiyeyaal nafaqo oo faa’idooyin badan iyo asiidho duxeed, faytamiinno, dufanno muhiim ah iyo maaddooyinka lidka ku ah mariidka. Maaddooyinkan ayaa dhammaantood ah kuwo ilaaliya caafimaadka wadnaha iyo xididdada dhiigga, kana hortaga burburka ku dhaca unugyada dhiigga cas. …

Sida ku cad Qur’aanka Kariimka ah markii uu Nebi Ayuub (CS) uu ku samray imtixaankii la mariyey iyo dhibtii ka soo gaadhay cudurkii ku dhacay ee wadnaha marka laga reebo jidhkiisa kale oo dhan aanay jirin meel irbad afkeed le’eg oo u fayoow, waxa uu miciinsaday duco iyo Alle bari laga aqbalay. Arrinta xikmaddu ku jirtaa waxa ay tahay in …

Dabayaaqada dhalinyaronimada illaa inta uu da’da isu dhiibayo, waxa ugu badan ee uu qofku ka warwaraa waa gabowga, waxa aanu dagaal la galaa calaamadihiisa, oo uu ugu horreeyo coodhcoodhku. Sidaa awgeed shirkadaha soo saara waxyaabaha la isku qurxiyaa waxa ay lacag badan ka sameeyaan iibka kiriimada iyo dawooyinka jidhka giijiya ee midabka iyo muuqa dhalinyaronimada ilaaliya. Dawooyinka la adeegsadana waxaa …

Gastritis is a condition characterized by inflammation of the lining of the stomach. The stomach lining, also known as the gastric mucosa, serves a crucial role in protecting the stomach from the acidic digestive juices it produces. When the lining becomes inflamed, it can lead to various symptoms and discomfort. There are several possible causes of gastritis, including: Helicobacter pylori …

Cilmigu waxa uu hore u caddeeyey in qaab nololeedkeennu uu kaalin muhiim ah ka qaato cimridhererka iyo in aynaan da’da u jabin. Saynisyahanno ka tirsan jaamacadda North Western ee dalka Maraykanka ayaa baadhis cilmiya oo ay arrintan ku sameeyeen ku xaqiijiyey in hab-nololeedka qofka iyo cuntooyinka uu cunaa ay u horseedi karaan cimridherer iyo in aanay da’du fadhiisin ama sabab …