Health

Lactose intolerance is a common digestive condition where the body is unable to fully digest lactose, a sugar found in milk and dairy products. This is due to a deficiency in lactase, an enzyme produced in the small intestine that is necessary for breaking down lactose. Symptoms When lactose is not properly digested, it can cause a range of gastrointestinal …

Ma ogtahay in caafimaad afka laga dheehan karo caafimaadkaaga guud ahaan iyo in dhibaatooyinka soo wajaha afkaaga ay si toosan iyo si dadban u saameyn karaan jirkaaga intiisa kale. Si aad uga badbaadid dhibaatooyinkaan baro xirirka ka dhaxeeya caafimaadka afka iyo kan guud ahaaneed. Waa maxay xiriirka ka dhexeeya Si la mid ah meelaha qaar ee jirkaaga, afkaaga waxaa ku …

Hooyo kastaa waxa ay u heellan tahay in ilmaheedu uu gaadho heerka dabiiciga ah, caafimaad ahaanna ku habboon koritaanka caruurta, sida miisaanka saxda iyo in dhererkiisu noqdo mid si sax ah u socda, sidoo kale waxa ay waxa a jeceshay in ilmaheedu uu carruurta kale ka maskax iyo firfircooni badnaado, kagana fiicnaado waxbarashada, laakiin haddana inta badan waxa ay mooggan …

Caafimaadku waa aasaaska nolosha, sidaas darteed qof walba waa inuu ku dedaalo sidii u ilaashan lahaa caafimaadkiisa. Cunista cunno iskudheelitiran, jimicsi joogto ah, stress-ka oo la maareeyo, ka fogaanshaha hawada wasakhaysan, helidda hurdo kugu filan, balwadaha xunxun oo laga dheeraado sida sigaarka, jaadka iyo daroogooyinka kale, Dhammaan arrimahaani waxay ka qayb qaataan qofku inuu ku noolaado caafimaad iyo cimri dheer …

Kaadida xanuunka badan ama gubta bukaanka siiba marka uu qofku kaadinayo, waa calaamad lagu garto infekshin ku dhaca habka kaadi mareenka qofka. Dumarka ayaa ah kuwa ugu badan ee ay xaaladan lasoo daristo marka la bar bar dhigo ragga, balse taas micnaheedu maahan inaysan raggu dareemin xaaladan, ragga da’doodu wayn tahaay ayaa badanaa ka cabta xaaladan. Maxaa sababa kaadida oo …

Detoxifying the liver can be significantly supported by incorporating certain foods into your diet. Here are some of the best foods known for their liver-cleansing properties: 1. Garlic Contains sulfur compounds that activate liver enzymes and help the body flush out toxins. It also has selenium, which is an important mineral for liver detoxification. 2. Grapefruit High in antioxidants and …

Nolol wanaag iyo dadka qaba sonkorowga: Marka uu qofku la nool yahay sonkoroow, waxa uu cuno iyo inta uu jimicsado ayaa ah arin farqi ku sameyn karta heerka caafimaad. Sidaa darteed waa muhiim in loo fara dhuubnaado cunnada loo doorayo qofka qabo sonkoroowga, iyo heerka looga baahan yahay iney dhaq dhaqaaqaan. Ma ahan arin ka caawineysa in xaddiga sonkorta dhiiga ay …

Haddii shaqada toddobaadka oo kugu badani ay kugu keento neerfis (Cadho badan), ama aad caado u leedahay cunista cuntooyinka degdegga ah ee inta badan baruurta kordhiya, ama xitaa aad tahay dadka lagu falay nuugista sigaarka oo khatar ku ah nolosha aadamaha, oo aad isku aragto dhiigkar, waxa aad ogaataa in sababta koowaad ee dhiigkarkaas kugu keentay ay tahay noocaas nololeed …

Bisha soon waxa ay dhammaataa qofka oo la qabsaday hab-nololeed dhinaca cuntada u badan oo ka duwan kii uu la soo qabsaday bilihii soonka ka horreeyey oo dhan. Soonka dartii hab-dhiska dheefshiidku waxa uu la qabsadaa in aanay maalintii dhan soo marin cunto ama cabbitaan, taas oo u ah nasasho maalintii ah, marka saacadda afurku soo dhowaato ayaanu dib u …

Alopecia refers to hair loss from the scalp or any part of the body. It can result from various factors and can manifest in different forms. Understanding the causes, types, and preventive measures can help manage and potentially reduce hair loss. Causes of Alopecia Genetic Factors: Androgenetic Alopecia: Often referred to as male or female pattern baldness, this is the …

Guuxa laga maqlo dhagaha (Tinnitus) waa dhibaato caan ah saameysana dad badan. Guuxa laga maqlo dhagaha ma ahan xaalad caafimaad ee waa astaan salka ku haysa xaalado kale sida dhagoolnimada la xiriirta gabowga, dhaawaca dhegta ama cillad ka jirta habka wareega ee dhiiga. In kastoo xaaladaan ay tahay mid dhib badan, inta badan kama dhigna iney tahay xaalad halis ah. …

Bismillah, Xalwadu waa macmacaan laga isticmaalo meelo badan oo dunida ka mid ah khaassatan dalkeena, xalwada waxaa laga sameeyaa saliid, sokor, warango (cornstarch) iyo waxyaabo lagu carfiyo sida subag, qorfe, xawaash iyo laws. Dad badan ayaa xalwada u aaminsan inay daawo u tahay cudurrada qaar sida hergabka, jugta / urugta, cunno xumida iyo nafaqo darrada ama si kale haddii loo …

Cilmi-baadhis caafimaad oo ay sameeyeen xeel-dheerayaal u dhashay dalka Australia ayaa daahfurtay in toontu ay tahay hub faa’ido badan oo lagula dagaalami karo, dhiig karka. Cilmi-baadhistan oo tijaabadeeddii muddo 12 Toddbaad ah lagu samaynayey 50 qof oo bulaan ah ayaa sheegaysa in toonta ay ka kooban tahay boqolkiiba 49 barootiinno ah, boqolkiiba 25 saliidda ah saliidda aan duxda lahayn ee …

Shumiska waxaa lagu kala gudbin karaa dhowr xanuun, kuwaas oo ay keenaan jeermis bakteeriyo ama fayras. labadaas jeermis oo ku noolaan karo calyada ama dhiigga. Sidee shumiska loogu kala qaadi karaa xanuun? Taabasho: waa in qofka uu shumiyo meel lahayd jeermis gudbin karo xanuun ama caabuq. Dhibco qoyaan ah: dhibcahaas oo xambaarsan jeermis il-ma-aragto ah, wuxuu ka imaan karaa sanka …

Cilmibaadhis cusub ayaa lagu ogaaday in dadka sigaarka cabba ay ku dhacdo xaaladda loo yaqaanno “brain atrophy”. Waxaa dhimanaya unugyada maskaxda, waxaana inta badan ka dhasha xanuunnada maskaxda ee ay ka mid yihiin illowga badan iyo maskaxda oo awoodi weyda in ay si habsami ah hawlaheeda u maamusho. Waxa kale oo ay keentaa asaasaqa, suuxdinta, xanuunka Parkinson’s iyo khalkhalka maskaxda. …